Keto, Paleo, and More…
Low-calorie snacks are a great way to maintain your weight when you’re on the go. There’s nothing worse than getting hungry just as soon as lunchtime rolls around and then discovering that all of those delicious-looking appetizers were only 200 calories each! Eat low-calorie snacks like smoked salmon to celery dipped in guacamole: which are …
Healthy snacks are the quintessential necessity for any diet. We all know that eating a healthy and well-balanced diet is crucial to our health, but it can be hard to stay on track with our goals if we don’t have good snacks readily available. There are many snacks that you can eat anytime, but not …
Low-Carb Tortilla Chips: A Healthy Snack for Any Occasion Tortilla chips are a popular snack food that can be found in almost any grocery store. However, for those following a low-carbohydrate diet, regular tortilla chips are off-limits. This recipe for low-carb tortilla chips provides a tasty and healthy alternative. INGREDIENTS 1 cup almond flour …
Keto Sausage Gravy: A Low-Carb Breakfast Delight Sausage gravy is a staple of Southern breakfast cuisine, but it can be difficult to enjoy on a low-carbohydrate diet. This keto sausage gravy recipe provides a delicious alternative that fits into a ketogenic diet. INGREDIENTS 1 lb ground sausage 1/4 cup heavy cream 1/4 cup water …
Keto Spaghetti: A Low-Carb Pasta Alternative Spaghetti is a classic dish that is loved by many, but it can be difficult to enjoy on a low-carbohydrate diet. This keto spaghetti recipe provides a delicious alternative that fits into a ketogenic diet. INGREDIENTS 1 lb zucchini, cut into spaghetti-like strands 1/2 cup marinara sauce 2 …
Crispy Air Fryer Jalapeno Poppers: A Healthy Snack Jalapeno poppers are a classic snack that is loved for its spicy kick and creamy filling. This air fryer jalapeno poppers recipe provides a healthy alternative that is crispy and delicious. INGREDIENTS 8 medium jalapenos, sliced in half and seeded 4 oz cream cheese, softened 1 cup …
Crispy Air Fryer Brats: A Quick and Easy Meal Brats are a staple in many households, especially during summer barbecues. This air fryer brats recipe provides a quick and easy way to enjoy this classic dish without having to fire up the grill. INGREDIENTS 4 bratwurst sausages 4 hot dog buns 1 tbsp olive …
Keto Ranch Dressing Recipe Ranch dressing is a classic condiment that adds flavor to salads, dips, and sandwiches. The traditional recipe is high in carbs and not suitable for those following a ketogenic diet. However, this keto-friendly version uses low-carb ingredients to make a delicious and healthy alternative. INGREDIENTS 1 cup of mayonnaise 1/4 …
KETO PECAN PIE RECIPE Pecan pie. Pecan pie is a traditional dessert, known for its sweet, nutty filling and flaky crust. But for those following a ketogenic diet, traditional pecan pie may not fit within their macronutrient requirements. This keto pecan pie recipe provides a delicious alternative, using low-carb ingredients to create a satisfying dessert …
KETO CARROT CAKE RECIPE Cake. Carrot cake is a classic dessert known for its sweet, spiced flavor and moist texture. But for those following a ketogenic diet, traditional carrot cake may not fit within their macronutrient requirements. This keto carrot cake recipe provides a delicious alternative, using low-carb ingredients to create a satisfying dessert that …