Keto, Paleo, and More…
Moumita 
KETO PECAN PIE In the fall, there is nothing better than a warm slice of pecan pie to help get you through the cooler months. The high sugar content in traditional pecan pie recipes can be a problem for those on a keto diet, but that doesn’t mean you have to give up your favorite … Read more
KETO MUSHROOM SOUP Mmm, mushroom soup. Classic comfort food that’s both delicious and nutritious. This easy recipe is perfect for chilly autumn days. It’s simple to make and can be tailored to your own taste preferences. This soup is hearty enough to keep you satisfied during the cold winter months and has a creamy texture … Read more
QUICK KETO MEALS Keto meals are the perfect way to get a quick and easy meal on the table. These recipes are also great for those who don’t have time to spend in the kitchen cooking. All of these recipes take less than 30 minutes from prep to plate. Keto is a low-carb, high-fat diet … Read more
KETO CAKE RECIPES Keto dieting is all about making the right choices. Do you love cake but are trying to stick to a keto diet? No problem! There are plenty of keto-friendly cake recipes out there that will satisfy your sweet tooth. These recipes are all low in carbs and sugar, high in protein, dairy-free, … Read more
A green smoothie is a great way to start your day. They are packed with nutrients and vitamins that will help you feel energized and healthy. Green smoothies are a huge trend in the health and wellness world. They’re easy to make, they taste good, and you can put all sorts of healthy ingredients in … Read more
CALCIUM-RICH FOODS TO EAT Do you need calcium? I mean of course yes! Calcium-rich foods are great for your bones. If you are trying to ensure that you are getting enough calcium in your diet, then it is important to know which foods contain the most calcium. A lot of people don’t get enough calcium … Read more
The keto diet is a high-fat, low-carb diet. Keto crockpot recipes are the perfect thing for anyone who wants to keep it simple, without sacrificing flavor. These delicious and easy keto dishes will cut off the carbs while keeping up with all the fantastic flavors. KETO CROCKPOT RECIPES Crockpot recipes are an easy way to … Read more
Are you looking for a low-carb food list? Here are some of the best foods to eat that are low in carbs and perfect for a low-carbohydrate diet lifestyle. Low-carb foods are great for weight loss and they can help you feel fuller longer. These include vegetables, proteins like fish and eggs as well healthy … Read more
Quick and easy 5-Ingredient Keto recipes for Beginners that can be made for breakfast, lunch, or a quick dessert. All of these recipes have less than five ingredients! These include a low-carb bacon-wrapped chicken breast recipe, baked pesto chicken, cauliflower mac and cheese, and more! I know starting a new diet can be confusing as … Read more
Healthy smoothies are great for breakfast or a quick snack. Healthy smoothie recipes range from a vegan protein shake to a sweet banana peanut butter concoction and everything in between! Make your breakfasts happen and have fun with some bright and cheerful smoothie recipes. Smoothies are not only easy to make but also nutritious to … Read more