We all love a good salad, but what about dressing?
While enjoying your favorite keto salads, here are a few homemade keto salad dressing recipes that are either creamy and tangy and perfect for any keto appetizers too.
The salad dressing recipes are made with ingredients like olive oil, vinegar or lemon juice, herbs, and spices.
Here are some delicious keto salad dressing recipes!
KETO SALAD DRESSING RECIPES
The homemade keto salad dressing ideas are better than the store-bought.
These simple keto salad dressings are not only low in carbs but are too easy to make and delicious.
What salad dressing can I eat on Keto?
- Creamy avocado cilantro lime
- Ranch keto salad dressing
- Fat-burning keto salad dressing
- Homemade caesar salad dressing
- Apple cider vinegar salad dressing
- Parmesan lemon vinaigrate
- Mustard keto salad dressing
- Roasted red pepper vinaigrette
- Italian salad dressing
Can you eat ranch dressing on keto? Is Basalmic vinegar OK on keto?
Let’s find out.
1. CREAMY AVOCADO CILANTRO LIME
Image and recipe by paleoglutenfree.com
This keto salad dressing is great to dip veggies and for any salad topping.
Tastes great on a summer mixed green salad.
It’s all made in the blender, so it’s super easy to make.
I love that you can make as much or as little as you want, and it keeps well for up to two weeks in the fridge!
It is dairy-free.
Check the ingredients listed and simply blend them. It would hardly take you 15 minutes.
Net carbs: 3 g
The recipe from https://paleoglutenfree.com/recipes/creamy-avocado-cilantro-lime-dressing/
2. RANCH KETO SALAD DRESSING
This keto ranch dressing recipe will change your life. You are going to be able to have all sorts of salads and not get bored with them just by pouring this ranch dressing over them!
This easy keto salad dressing recipe is super easy to make and tastes so good.
It’s perfect for those hot summer days when you want something refreshing.
It is very easy and much more delicious than store-bought salad dressings.
With a net carb of 1.4 gms, this is perfect for a ketogenic diet.
Check out the recipe from https://ketodietapp.com/Blog/lchf/easy-keto-ranch-dressing
3. FAT BURNING KETO SALAD DRESSING
A fat-burning dressing recipe that is so delicious.
This keto salad dressing recipe is also packed with healthy fats and is low in carbs!
And the best part? This recipe is quick and easy!
With freshly chopped herbs, mayonnaise, and MCT oil, this is a perfect fat-burning salad dressing to go with veggies.
Net carbs: 0.8g, Fat: 21.3g, Protein: .04g
Check out the recipe from https://ketodietapp.com/Blog/lchf/fat-burning-salad-dressing
4. HOMEMADE CAESAR SALAD DRESSING
Caesar salad dressing just makes any salads, or appetizers tasty.
To make this keto salad dressing you will need some pasteurized eggs if you are edgy about using raw eggs in Caesar dressing.
Or else you can also use mayonnaise in place of egg and olive oil if you do not want to use egg at all.
Mixed with anchovy paste, dijon mustard, garlic, oregano, and lemon juice.
The recipe from https://www.mypcoskitchen.com/homemade-caesar-salad-dressing/
5. APPLE CIDER VINEGAR SALAD DRESSING
This is a simple salad dressing that will go well with everything.
This keto salad dressing can be used as an alternative to store-bought dressings that contain preservatives, sugars, and fats.
It will take you just 5 minutes to make 1 cup serving.
Check out the recipe from https://brookelark.com/blog/2016/9/25/acv-salad-dressing
6. PARMESAN LEMON VINAIGRETTE
What sets this recipe apart from other vinaigrettes is the addition of lemon juice and zest to give it an extra burst of flavor.
The Parmesan cheese adds richness, while the balsamic vinegar balances the tartness with its sweetness.
Give this dressing a try on your next salad or pasta dish!
In just 10 minutes you can make this yummy salad dressing.
This dressing is best suited for Italian dishes, although it would go with any salad recipe.
The recipe from https://www.delicioustable.com/parmesan-lemon-vinaigrette-2/
7. MUSTARD KETO SALAD DRESSING
This all-purpose keto salad dressing would take hardly 10 minutes to prepare.
You can use it over grilled meats or any vegetables.
Put it on salads, as a dipping sauce, or even in place of mayonnaise in sandwiches.
The beauty of this salad dressing is that you can store it in the refrigerator for months. Just shake it before use.
The keto-friendly salad dressing recipe from https://twosleevers.com/easy-mustard-keto-salad-dressing/
8. ROASTED RED PEPPER VINAIGRETTE
The taste of roasted red peppers meets the fresh, tangy flavor of balsamic vinegar in this delicious salad dressing.
The result is a perfect combination of sweet and savory that will make your mouth water!
This is a healthy salad dressing packed with flavor.
Preparing this is a bit of work so check the instructions properly.
Check out the recipe from https://kitskitchen.com/roasted-red-pepper-vinaigrette/
9. ITALIAN SALAD DRESSING
This is a recipe for an Italian salad dressing.
It has all the classic flavors that you would expect from this type of dressing, and it is really easy to make.
This can be used on any kind of leafy green, or even as a dip for breadsticks! This salad dressing is so flavorful with the cheese and the spices.
It is also very easy to make where you can simply put all the ingredients in a jar and shake well.
Check out the recipe from https://mamashire.com/homemade-italian-salad-dressing/
My Take on Keto Salad Dressing Ideas
Salad dressing recipes are so easy to make and always taste so good with any appetizers or salads.
Keto salad dressing recipes are ideal for any keto parties or serve at home.
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Keto Salad Dressing Recipes
9 Best Keto Salad Dressing Recipes to make at Home
- Choose your favorite salad dressing recipe to make.
- Follow the instructions and make the most creamy, delicious, and low-carb salad dressing recipe.
- Pour it over any keto salads or appetizers to make it tastier.