Keto casserole recipes are the perfect way to enjoy all of your favorite comfort foods without all of the carbs.
These recipes are packed with flavor and nutrients, and they can be made ahead of time for a quick and easy meal.
Whether you’re looking for a hearty breakfast casserole or a creamy dinner dish, these keto casserole recipes will hit the spot.
Keto casserole recipes are low-carb, gluten-free, and dairy-free.
Here are 15 low-carb casserole recipes that will keep your diet on track. More than anything else, these recipes are delicious and take no hassle at all to make!
KETO CASSEROLE RECIPES
I never thought a diet can be so yummy and delicious until I was introduced to keto diet plans.
If you are not sure of what exactly is a keto diet then check the keto diet for beginners.
I am somewhat in love with the keto casserole recipes. As I make and eat from the same:)
Even freeze the leftovers and reheat them in the same casserole 😀
You will find ample keto casserole recipes. Here are the ones which I like most. You can make keto casserole meals for lunches too but I like it as Keto dinners.
Before we head on, here are 12 weight loss-friendly foods that you should check for.
What are the best low-carb meals in casseroles?
- Deconstructed pizza casserole
- Cheesy Sausage and cabbage casserole
- Beef kale keto casserole
- Chicken and asparagus meal
- Salsa chicken casserole
- Green bean casserole
- Cheesy chicken casserole
- Chili con queso chicken casserole
- Cheesy chipotle cauliflower casserole
- Fajita chicken bake
- Pizza casserole
- Ham and cauliflower bake
- Chicken cordon bleu casserole
- Pesto Caprese chicken casserole
- Cheesy cauliflower casserole
1. DECONSTRUCTED PIZZA CASSEROLE
Image and recipe from kalynskitchen.com
Cook time: 25 Minutes
An easy dish to make for dinner, this deconstructed pizza casserole is perfect for weeknights when you’re short on time.
You can assemble the dish ahead of time and just bake it when required!
If you are looking for something new to eat then this gonna be freakin’ delicious, low carb, comfort food that will make you happy.
Main Ingredients: Turkey, mushroom, mozzarella cheese, dried oregano, pepperoni, tomatoes, olive oil, and ground pepper.
Check the recipe from https://kalynskitchen.com/low-carb-deconstructed-pizza-casserole/
2. CHEESY SAUSAGE AND CABBAGE CASSEROLE
Image and recipe by peaceloveandlowcarb.com
Cook time: 35 Minutes
This dish is a hearty, delicious way to feed your family.
It’s perfect for the cooler months as it tastes best when baked in the oven.
The recipe includes smoked sausage, cabbage, butter, olive oil, bell pepper, tomatoes, garlic, onion, mozzarella cheese, and parsley, so you know that this dish will not only taste great but be good for you too.
You can throw some ingredients together and have dinner with minimal effort!
This is a cheesy mouth-watering dish you can make for dinner. And you will be able to freeze and reheat the leftovers easily.
Recipe from https://peaceloveandlowcarb.com/cheesy-smoked-sausage-and-cabbage-casserole-low-carb-gluten-free/
3. BEEF KALE KETO SKILLET RECIPES
Image and recipe from afamilyfeast.com
Cook time: 30 minutes
A delicious beef recipe is one of the most popular dishes on a ketogenic diet menu.
I do not like kale. But this is cheesy kale so it is definitely going to be yummy. Happy that cheese is included in Keto recipes.
Main ingredients: Ground beef, kale, Mariana sauce, onion garlic powder, mozzarella, olive oil, salt, and pepper.
Check the recipe from https://www.afamilyfeast.com/beef-and-kale-skillet/
More Keto Beef Recipes:
- 12 Keto Chili Recipes for a Keto Diet
- 12 Beef Stews for a cold winter
- 8 Low-Carb Grounded Beef Recipes
- 10 Keto Cheeseburger Casserole
4. KETO CASSEROLE RECIPE WITH CHICKEN AND ASPARAGUS
Image and recipe by kalynskitchen.com
Bake Time: 30 Minutes
It’s easy to make and tastes great.
This is a rich and delicious recipe and the sauce on it will look divine. The green color of the asparagus will make it a colorful dish.
Main ingredients: Chicken stock, chicken breasts, sour cream, goat cheese, parmesan cheese, cheddar cheese, olive oil, and pepper.
Check the recipe from https://kalynskitchen.com/recipe-update-chicken-with-asparagus/
5. SALSA CHICKEN RECIPE
Image and recipe by glutenfreedaddy.com
Cook time: 70 Minutes
I love tacos, burritos, nachos, and of course, salsa! I love how you can customize it with different flavors to suit your tastes.
This is a keto version of a chicken salsa recipe that is low-carb and suited for a keto lifestyle.
This is the main course that requires almost no effort.
Take the effort to carry the instructions pretty well as the instructions for the preparation of this meal are very important.
Ingredients used: Chicken breasts, salsa, cilantro, cheddar cheese.
Check the recipe from https://www.mynaturalfamily.com/keto-salsa-chicken/
6. GREEN BEAN CASSEROLE
Image and Recipe from lowcarbmaven.com
Cook time: 35 minutes
Keto green bean casserole is a delicious, comforting dish that will keep you full and happy.
This recipe is so easy to make it’s perfect for beginner cooks or anyone who wants an easy side dish for their Thanksgiving dinner!
This is a rich, creamy, flavorful keto casserole recipe and this is even gluten-free.
Main ingredients: Bacon, green beans, chicken broth, dijon mustard, parsley, cheddar cheese, cream cheese, Worcestershire sauce, and dry white wine (Just omit this while in Keto).
Check the instructions from https://www.lowcarbmaven.com/supreme-green-bean-casserole/
7. CHEESY CHICKEN KETO CASSEROLE
Image and recipe by ketodietapp.com
Total time: 1 hour
Net carbs: 6.7 g
This keto cheesy chicken casserole is a great and easy way to get your daily dose of protein.
This dish will be ready in under an hour, and perfect for a Sunday afternoon lunch.
This keto casserole recipe is high in micronutrients. It gives 40% of your daily potassium intake in just 1 serving.
Main ingredients: Chicken thighs, cauliflower, broccoli, unsmoked bacon, dijon mustard, cheddar cheese, eggs, whipping cream, ghee, onion, and garlic.
Check the recipe from ketodietapp.com
8. CHILE CON QUESO CHICKEN CASSEROLE
Image and recipe by writtenreality.com
Total time: 1 Hour
This queso chicken casserole is great to be enjoyed with a glass of keto alcohol.
This is such a delicious recipe. I am simply in love with this. This is a perfect keto meal for a busy weeknight.
Main ingredients: Chicken breast, taco seasoning, Mexican cheese, salsa con queso, tomatoes, and green onion.
Check the recipe from https://writtenreality.com/chile-con-queso-chicken-casserole/
9. KETO CHEESY CHIPOTLE CAULIFLOWER CASSEROLE
Image and recipe by ibreatheimhungry.com
Cook time: 40 minutes
This recipe is so easy to make and it tastes indulgent but isn’t loaded with much carbs – perfect for satisfying cravings without feeling guilty afterward.
In this keto meal, the chipotle will mask the cauliflower flavor and make it a yummy cheesy meal.
Main ingredients: Cauliflower, heavy cream, cheddar cheese, chopped chipotle in adobo sauce, garlic powder, tomatoes, salsa verde, and sour creme.
Check the recipe from https://www.ibreatheimhungry.com/cheesy-chipotle-cauliflower-casserole-low-carb-and-gluten-free/
10. KETO CASSEROLE RECIPE WITH FAJITA CHICKEN BAKE
Image and recipe by thepinningmama.com
Cook time: 45 minutes
This recipe is perfect for those days when you want a delicious, healthy dinner that’s easy to make.
The chicken bakes up wonderfully moist and flavorful with a hint of spice from the taco seasoning, while the vegetable roast to perfection alongside it.
This is a very easy bake recipe that you can prepare in less than 5 minutes. All it takes is the cooking time.
Main ingredients: Boneless chicken, taco seasoning, bell peppers, onion, and cheese.
Check the recipe from https://www.thepinningmama.com/easy-fajita-chicken-bake-recipe/
11. LOW-CARB PIZZA CASSEROLE
Image and recipe by lowcarbyum.com
Cook time: 35 minutes
Total Carbs: 3 g
Craving for Pizza while on a keto diet?
Just no worries. These keto pizzas are super delicious and you won’t feel you are doing a keto diet.
Main ingredients: Eggs, cream cheese, dried oregano, garlic, parmesan cheese, mozzarella, and pizza toppings.
The recipe is here at https://lowcarbyum.com/pizza-casserole-gluten-free/
12. HAM AND CAULIFLOWER CASSEROLE
Image and recipe by kalynskitchen.com
Cook time: 35 minutes
This is a creamy, hearty, and comfortable keto casserole recipe for a cold night.
Main ingredients: Cauliflower, cheese, ham, Greek yogurt, Parmesan cheese, cheddar cheese, green onion, and black pepper.
Check the recipe from https://kalynskitchen.com/recipe-for-ham-and-cauliflower/
13. CHICKEN CORDON BLEU CASSEROLE
Image and recipe by joyfilledeats.com
Cook Time: 30 minutes
Total Carbs: 2 g
A favorable and creamy dish.
You can have this low-carb keto casserole meal or any green salad or vegetables of your choice.
Check the 19 keto vegetables you should be looking for, to be in ketosis.
Main ingredients: Cooked chicken, ham, butter, cream cheese, dijon mustard, lemon juice, and Swiss cheese.
Check the recipe from https://joyfilledeats.com/chicken-cordon-bleu-casserole/
14. PESTO CAPRESE CHICKEN CASSEROLE
Image and recipe by ketodietapp.com
Cook time: 45 minutes
Net Carbs: 3.2 g
With a little bit of prep work, this casserole can be ready in less than 45 minutes with minimal effort. Throw it together tonight for dinner!
This is a super easy low-carb keto recipe with layers of tender chicken, cheesy mozzarella, tangy pesto, spinach, and roasted cherry tomatoes.
Here is the recipe from https://ketodietapp.com/Blog/lchf/low-carb-pesto-caprese-chicken-casserole
15. CHEESY CAULIFLOWER CASSEROLE
Image and recipe by domesticallycreative.com
Cook time: 25 minutes
Net carbs: 4 g
Cauliflower is pretty much everyone’s favorite vegetable for casseroles! It doesn’t need a lot of seasoning to be delicious and filling.
With only 10 minutes of prep time, this recipe will become your go-to when you’re short on time or energy to put into dinner.
This keto casserole recipe is unbelievably good with easily available ingredients.
Main ingredients: Cauliflower, heavy cream, cream cheese, cheddar cheese, and garlic powder.
Check the recipe from https://domesticallycreative.com/cheesy-cauliflower-casserole/
My Take on Keto Casserole Recipes
With so many different keto casserole recipes to choose from, here are a few of the most popular ones.
Consider these when planning your next meal and see which one sounds best for your taste buds!
Casserole recipes are easy to make.
The delicious keto casserole recipes are great for easy dinners.
Keto Casserole recipes are not only nutritious but a quick meal for any day.
Related Keto Casserole Recipes:
Keto Casserole Recipes
15 Best Keto Casserole Recipes for a Healthy Dinner
Ingredients
- 1. DECONSTRUCTED PIZZA CASSEROLE
- 2. CHEESY SAUSAGE AND CABBAGE CASSEROLE
- 3. BEEF KALE KETO CASSEROLE RECIPES
- 4. KETO CASSEROLE RECIPE WITH CHICKEN AND ASPARAGUS
- 5. SALSA CHICKEN RECIPE
- 6. GREEN BEAN CASSEROLE
- 7. CHEESY CHICKEN KETO CASSEROLE
- 8. CHILE CON QUESO CHICKEN CASSEROLE
- 9. KETO CHEESY CHIPOTLE CAULIFLOWER CASSEROLE
- 10. KETO CASSEROLE RECIPE WITH FAJITA CHICKEN BAKE
- 11. LOW-CARB PIZZA CASSEROLE
- 12. HAM AND CAULIFLOWER CASSEROLE
- 13. CHICKEN CORDON BLEU CASSEROLE
- 14. PESTO CAPRESE CHICKEN CASSEROLE
- 15. CHEESY CAULIFLOWER CASSEROLE
Instructions
- Choose the keto casserole recipes you want to make.
- Follow the instructions and make a creamy keto casserole.
- Eat healthily and stay in ketosis.
Notes