Meatballs are classic comfort food, and there are endless ways to make them.
These keto-friendly recipes will help you stick to your diet while still enjoying this tasty dish.
From pork meatballs with barbecue sauce to cheesy beef meatballs, there is something for everyone here.
KETO MEATBALL RECIPES
Comforting and keto-friendly keto meatball recipes.
These are made with ground beef, crushed pork rinds, an egg, garlic powder, salt, and pepper. The best part is that they’re not fried like traditional meatballs but baked until crispy on the outside.
Keto meatballs are loved when they are served over spaghetti squash or zucchini noodles!
It’s easy to make a double batch and freeze them for later too!
The Keto diet allows so many delicious meal and keto meatball recipes is just one of them.
The sweet and sour keto meatball recipes with stuffed mozzarella to fall for.
Are meatballs good for the keto diet?
Meatballs are originally low-carb.
When you do not mix the meatballs with breadcrumbs and keep them gluten-free then it is good to go with the keto diet.
What can I use instead of breadcrumbs in keto meatballs?
Almond flour or psyllium husk is commonly used as an alternative to breadcrumbs.
If you are wondering how you make meatballs from scratch without breadcrumbs, then all the meatballs listed here do not use any breadcrumbs and recipes from scratch.
If you like keto meatball recipes then you will also love:
Keto meatball recipes are an easy way to get more protein into your diet.
7 HEALTHY MEATBALL RECIPES
1. MOZZARELLA STUFFED MEATBALLS
Image and recipe by noshtastic.com
They’re cheesy, saucy, and full of flavor – perfect for any family gathering or party!
This is keto low-carb mozzarella stuffed meatballs with ground beef, Italian seasonings, and parsley.
The ingredients are then shaped into balls and baked until they’re browned on all sides and cooked through.
Net carbs: 9g, Fat: 50g, Protein: 53g
Check out the yummy mozzarella stuffed meatballs from https://www.noshtastic.com/mozzarella-stuffed-meatballs-low-carb-keto/
2. ITALIAN MEATBALLS WITH GROUND PORK
Image and recipe by 40aprons.com
Even the pickiest eaters will love this keto meatball recipe.
I love cooking with ground pork and it’s a great way to add flavor.
This recipe is quick, easy, and delicious!
You can serve them on their own with tomato sauce and avocado oil.
You will love to see this recipe with step-by-step pictures.
Net carbs:9g, Fat: 32g, Protein: 23g
The awesome meatball recipe from https://40aprons.com/italian-paleo-meatballs-whole30-keto/
3. CHICKEN MEATBALLS WITH PINEAPPLE
Image and recipe by therealfoodrds.com
This is one of my favorite recipes as I love pineapples.
If you’re in the mood for something different, then this is the recipe for you!
These chicken meatballs are paired with fresh pineapple and a tangy BBQ pineapple sauce to create a dish that is perfect for summer.
The best part? It’s easy to make and can be thrown together in less than 30 minutes.
This recipe will have your guests coming back for more!
Net carbs: 9g, Fat: 8g, Protein: 15g
Check out the awesome chicken meatballs recipe from https://therealfooddietitians.com/pineapple-bbq-chicken-meatballs/
4. KETO MEATBALLS IN MARINARA SAUCE
Image and recipe by thewholecook.com
The keto diet is a low-carb high-fat diet that can help to improve your health and lose weight.
Here are Keto Meatballs in Marinara Sauce so enjoy Italian food without the carbs!
The meatballs are made with lean ground beef, parsley, rosemary, garlic powder, salt, and pepper.
This will look amazing and you can make cauliflower rice zoodles along with it for a wholesome keto dinner.
Net carbs: 10g, Fat: 13g, Protein: 36g
The simple keto meatball recipe from https://thewholecook.com/meatballs-marinara-sauce/
5. BUFFALO CHICKEN MEATBALLS
Image and recipe from physicalkitchness.com
This is the most amazing baked buffalo chicken meatballs you will ever have.
Buffalo chicken meatballs are the perfect party appetizer!
They’re easy to make, and they taste like a buffalo wing in meatball form.
These can be made ahead of time and frozen until you’re ready to boil them and serve.
Net carbs: 5g, Fat: 12.3 g, Protein: 30.6g (Serving Size: 4 Meatballs)
The irresistible buffalo chicken meatball recipe from https://physicalkitchness.com/whole30-baked-buffalo-chicken-meatballs/
6. SWISS STEAK-STYLE KETO MEATBALLS
Image and recipe by cookingwithcarlee.com
They are so easy to make, taste fantastic, and provide the perfect amount of protein that will help you to stay satiated until bedtime.
You can also cook them in advance and freeze them for later use which is a huge time saver!
This will soon become your favorite dinner.
This recipe gives a classic flavor to Swiss steak.
This is a hearty winter meal for the ketogenic diet.
The recipe from https://cookingwithcarlee.com/swiss-steak-style-meatballs-in-instant/
7. KETO MEATBALL SOUP
Image and recipe by allthenourishingthings.com
How about spinach and artichoke meatball soup?
This is one of the creamy, thick soups which is awesome for a somewhat heavy keto meal.
There’s nothing more satisfying than a steaming hot bowl of soup on these chilly days.
A meatball soup can easily be done in an instant pot.
The instant pot meatball soup recipe from https://allthenourishingthings.com/instant-pot-spinach-artichoke-meatball-soup-paleo-whole30/
Check for:
- 17 Instant Pot Keto Recipes
- 16 Keto Soup Recipes
- Keto Mushroom Soup
- Cauliflower Hot Soup for a keto diet
My Take on Keto Meatball Recipes
Keto meatballs are the perfect comfort food for a winter evening.
They’re easy to make and you can customize them with your favorite spices.
Serve them over zucchini noodles or cauliflower rice for a healthy, keto-friendly meal.
These keto meatball recipes are perfect for your next party or gathering!
Related Keto Meatball Recipes Ideas:
Keto Meatball Recipes
7 Healthy Keto Meatball Recipes for a rich Dinner Side
Ingredients
Instructions
- Choose the keto meatball recipe to make.
- Follow the instructions and make the creamiest keto meatball.
- Eat healthily.
Notes