15 Best Keto Side Dishes that You Can NEVER Avoid

KETO SIDE DISHES

The perfect side dish for your keto meal is key to making sure you get the right balance of nutrients throughout the day.

Whether you’re looking for an easy side dish to go with your grilled chicken or steak, or you’re looking for something a little more adventurous, we’ve got you covered.

From roasted Brussels sprouts to cheesy cauliflower au gratin, these keto side dishes are sure to please. So fire up the grill and get cooking!

 

Keto side dishes are a great way to add variety and nutrients to your keto diet. These low-carb, high-fat side dishes will help you feel fuller for longer and keep the cravings at bay.

Keto side dishes are anything that you can take with any meal.

The low-carb side dishes can also be taken as a keto snack or appetizer.

Though some of them are best suited only for keto side dishes.

Coming up with keto dinner side dishes for the week can be tough. Here are some of my favorite keto-friendly sides to keep you going!

 

Can you eat peanut butter on keto?

Oh Yes.

Is pepperoni Keto?

Yes. It is keto-friendly.

Though I regularly do not prefer side dishes as it adds carbs to my daily macros. But definitely, I make it every week to treat myself.

 

Check out the amazing delicious keto recipe side dishes.

 

What side dishes can you eat on Keto?

• Cauliflower Mac and cheese
• Balsamic shallot mushroom
• Chilli roasted chicken thighs
• Grilled chicken skewers
• Chicken bacon broccoli stuffed peppers
• Baked halibut with lemon and Thai chili
• Parmesan cauliflower tots
• Broccoli cheese nugget
• Garlic butter roasted mushroom
• Cheesy garlic green beans
• Mexican-styled grilled cauliflower
• Creamed spinach
• Roasted radishes with garlic butter
• Keto Hasselback zucchini
• Sheet pan vegetables

 

1. CAULIFLOWER MAC AND CHEESE

Image and recipe by wholesomeyum.com

Cauliflower mac and cheese is the ultimate comfort food.

An easy delicious keto side dish with just 5 minutes of preparation.

This is not a very low-carb keto side dish so take care of the whole day’s keto meal macros.

Here are 12 keto vegetarian meals to check out.

Net carbs: 7g, Fat: 23g, Protein: 11g

Recipe from https://www.wholesomeyum.com/recipes/cauliflower-mac-and-cheese-recipe-low-carb-keto-gluten-free/

 

2. BALSAMIC SHALLOT MUSHROOM

Image and recipe by peaceloveandlowcarb.com

Easy and quick side dish which will take 20 minutes to make.

If you are tired of taking veggies every day then mushroom is a good choice full of nutrients.

This keto side dish could be taken with cauliflower rice, making it a wholesome keto dinner.

Net carbs: 5g, Fat: 6g, Protein: 3g

The keto side dish recipe from https://peaceloveandlowcarb.com/balsamic-shallot-mushrooms/

 

3. CHILLI-ROASTED CHICKEN THIGHS

Image and recipe by cookeatpaleo.com

This one gonna be your favorite one.

When it comes to keto chicken recipes, this one is definitely a winner.

The chili and spices give the chicken thighs a delicious flavor, while the roasting process ensures that they are cooked to perfection.

Serve with a side of green vegetables for a complete meal. You can also add some avocado slices on top for an extra boost of healthy fats.

Simply roasted chicken which can be made in 20 minutes.

Not only as a keto side dish but this keto-roasted chicken can also be eaten anytime.

This is a stand-alone keto dinner for many ones.

Net carbs: 0g, Fat: 20g, Protein: 18g

The chicken side dish from https://cookeatpaleo.com/chili-roasted-chicken-thighs/

• 12 Keto Chicken Thigh Recipes are so delicious.

 

4. GRILLED CHICKEN SKEWERS

Image and recipe by paleoflourish.com

A quick and easy protein-packed side dish that is both tasty and healthy

This is a dry dish so a sauce or keto dip would definitely help.

Check out 9 keto salad dressings or 3 keto queso dips.

This keto side dish could also be taken as a keto starter.

Lovely and crispy way to start off a keto meal.

Net carbs: 9g, Fat: 33g, Protein: 55g

The keto dinner side dish from https://paleoflourish.com/grilled-chicken-skewers-recipe-with-garlic-sauce

 

5. CHICKEN BACON BROCCOLI STUFFED PEPPERS

Image and recipe by wholesomeyum.com

This is a freaking good keto side dish.

You can even make it in an air fryer.

The recipe for this mouth-watering dish is easy to make and sure to please.

It’s perfect for dinner, a family gathering, or even as an appetizer at your next party!

This keto side dish goes well with something gravy.

The chicken and bacon together give some distinguished taste.

Net carbs: 3g, Fat: 15g, Protein: 21g

Recipe from https://www.wholesomeyum.com/recipes/cauliflower-mac-and-cheese-recipe-low-carb-keto-gluten-free/

 

6. BAKED HALIBUT WITH LEMON AND THAI CHILLI

Image and recipe by meatified.com

This is a low-carb high-fat meal.

This can also serve as a stand-alone keto-light dinner.

If you want to take a high-fat meal then this keto recipe is a must-try.

Many ingredients are used so better to check it the night before you make it.

Net carbs: 5.2g, Fat: 131g, Protein: 181g

The keto side dish from https://meatified.com/baked-halibut-with-lemon-thai-chili/

 

7. PARMESAN CAULIFLOWER TOTS

Image and recipe by lowcarb-ology.com

If you’re on the keto diet, these keto parmesan cauliflower tots are just for you!

These crispy and delicious little bites of goodness are perfect as a side dish or snack.

They might not be your typical “tots” but they’ll still make you smile with their cheesy flavor!

I find this best with keto coffee.

The keto tots are good as any keto appetizer.

Serve it at a keto party and kids are bound to enjoy this keto appetizer.

Net carbs: 3g, Fat: 19g, Protein: 10g

The keto side dish recipe from https://lowcarb-ology.com/low-carb-parmesan-tater-tots-with-chipotle-dipping-sauce/

• Low-Carb Baked Cauliflower Casserole

 

8. BROCCOLI CHEESE NUGGETS

Image and recipe by joyfilledeats.com

This is definitely best for kids who will love nuggets.

With only 4 ingredients these are quick to throw together as well as healthy for you too.

These keto-friendly broccoli cheese nuggets are also gluten-free and paleo-friendly -so everyone can enjoy them!  

Tired of chicken nuggets, then try these broccoli nuggets that are low carb and equally crunchy and delicious.

Net carbs: 4g, Fat:9g, Protein: 10g

The keto nuggets recipe from https://joyfilledeats.com/broccoli-cheese-nuggets/

 

9. GARLIC BUTTER ROASTED MUSHROOMS

Image and recipe by iowagirleats.com

An easy 4 ingredient keto side dish that will look delicious.

Keto garlic butter roasted mushrooms are a delicious side dish that can be served with any meal.

These keto garlic butter roasted mushrooms are super easy to make and taste amazing!

Net carbs: 3.5g, Fat: 11.9g, Protein: 3.9g

The perfect keto side dish from https://iowagirleats.com/easy-garlic-butter-roasted-mushrooms/

 

10. CHEESY GARLIC GREEN BEANS

Image and recipe by cafedelites.com

I love to make these keto cheesy garlic green beans because they are so easy and quick.

They’re also a great side dish or appetizer!

If you need an easy, healthy recipe for the holidays that’s Keto friendly, this is it.

A keto way to get your veggies in it.

Mozzarella and parmesan cheese make it so yummy.

This is a famous casserole recipe that is good to go for any dry keto meal.

You can take it as a packed keto lunch too.

Net carbs: 7g, Fat: 18g, Protein: 10g

The healthy keto side dish from https://cafedelites.com/wprm_print/58153

• 9 Green Bean Casserole Recipes for a Keto Diet

 

11. MEXICAN-STYLE GRILLED CAULIFLOWER

Image and recipe by texasgranolagirl.com

This Mexican-styled grilled cauliflower is something you will want to add to your menu for the summer! It’s so easy that even a kid can make it.

You only need a few ingredients, but it tastes as if you put in hours of work. 

It takes only 5 minutes to prepare this and additional 15 minutes of cooking.

Make the bland cauliflowers into wonderful keto side dishes.

I can take it as a keto snack too.

Check out the other 8 keto snacks on the go to lose weight.

Net carbs: 5g, Fat: 22g, Protein: 4g

The recipe from https://www.texasgranolagirl.com/mexican-street-style-grilled-cauliflower/

 

12. CREAMED SPINACH

Image and recipe by wordtoyourmotherblog.com

Keto creamed spinach is a delicious and easy way to get your greens in while on the keto diet.

This dish is full of healthy fats and fiber, and it’s a great option for those who are looking for an alternative to traditional spinach dishes.

The best part about this recipe is that it’s very versatile and can be enjoyed as a side dish or main course.

Whether you’re looking for a healthy option for lunch or dinner, this recipe is sure to please.

Spinach has many health benefits including being high in iron, vitamins A, C, and magnesium.

This recipe for creamed spinach is quick and easy yet so tasty!

A very healthy keto side dish for dinner full of nutrients.

A keto side dish to go perfectly with any vegetarian keto meal.

Net carbs: 2.6g, Fat: 22.1g, Protein: 4.1g

The wonderful keto recipe from https://wordtoyourmotherblog.com/low-carb-creamed-spinach-keto-side-dish/

 

13. ROASTED RADISHES WITH GARLIC BUTTER

Image and recipe by 40aprons.com

This recipe for roasted radish with garlic butter is an easy side dish that can be served as a main course with some protein added on top like grilled chicken or steak.

These keto-roasted radishes are a great low-carb and keto side dish. They have a slightly sweet and nutty flavor, similar to roasted potatoes.

The garlic butter gives them an extra boost of flavor that makes them irresistible!

This is a healthy keto side recipe yet so delicious.

I do not like radishes generally. But these keto radish recipes are delicious with garlic butter.

An easy keto side dish that will go with any paleo diet too.

The recipe is from https://40aprons.com/roasted-radishes-browned-butter/

 

14. KETO HASSELBACK ZUCCHINI

This keto Hasselback zucchini dish is not only healthy and delicious but also very easy to make.

Simply slice the zucchini into thin rounds, brush with olive oil, and bake in the oven until tender.

Season with salt and pepper, and you’re good to go!

If you’re looking for a bit more of a flavor punch, you can also add some Parmesan cheese or herbs to the mix.

Either way, this keto Hasselback zucchini dish is sure to be a hit at your next meal as one of the best keto side dishes.

It is a low-carb easy keto side dish to make.

Net carbs: 2.8g, Fat: 26g, Protein: 12g

From https://bobbiskozykitchen.com/hasselback-zucchini/

 

15. SHEETPAN KETO VEGETABLES

This is one of the most common side dishes.

Sheet pan keto vegetables are a delicious and healthy way to enjoy your favorite vegetables. They are easy to make and can be enjoyed as a side dish or main course.

The roasted veggies always taste good.

Just chop up your veggies, spread them on a sheet pan, and roast! This recipe is gluten-free, dairy-free, and vegan.

Net carbs: 6g, Fat: 4g, Protein: 1g

From https://www.savorytooth.com/roasted-vegetables/

 

My Take on Keto Side Dishes

My best keto side dishes will always include dishes with Brussels sprouts, heavy cream, orange zest, zucchini noodles, and cauliflower rice.

The Keto diet is a fantastic way to reduce weight.

Whether it is a quick keto meal for the weeknight or a keto recipe for beginners, the keto side dishes go with every keto lunch or dinner idea.

You can have a few dry dishes are a keto starter too.

Full of nutrients, low carb, and high fat.

 

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Keto Side Dishes for the Keto Diet