Who doesn’t love a good jalapeno popper?
These spicy, cheesy treats are the perfect appetizer or snack.
The recipe for keto jalapeno poppers calls for low-carb ingredients like cream cheese and cheddar cheese, plus bacon and jalapenos for extra flavor.
Jalapeño poppers can be made into an appetizer or even an entire meal by adding some vegetables like broccoli, cauliflower, carrots, or spinach as the filling.
KETO JALAPENO POPPERS RECIPE
Jalapeno poppers are a fun keto appetizer.
Your kids gonna love it as well as your spouse.
Here are 12 Keto Kids Recipes that are colorful.
Whether a keto party or a keto breakfast on the go, you can always cherish a jalapeno popper.
The keto jalapeno poppers can also be made on an air fryer.
Dips for keto jalapeno poppers:
1. ROASTED JALAPENO POPPERS
Image and recipe by offtheeatenpathblog
These roasted jalapeno poppers will not even leave any greasy drips.
You can wrap them in bacon if you wish.
Serve them with any dippings you like.
Low-carb, gluten-free, and paleo-friendly.
Net carbs: 0.6g, Fat: 3.8g, Protein: 2g (Per Jalapeno Popper)
Check out the jalapeno appetizer recipe from https://www.offtheeatenpathblog.com/roasted-jalapeno-poppers/
2. KETO BACON-WRAPPED JALAPENO POPPERS
Image and recipe by savorytooth.com
These Keto Bacon-Wrapped Jalapeno Poppers are a great way to add some variety to your low-carb diet!
It’s super easy to make these bacon-wrapped jalapeno poppers with only 3 ingredients: jalapeno, cream cheese, and sliced bacon.
One thing that makes this dish so delicious is the crispy bacon wrapping around it.
Net carbs: 2g, Fat: 17g, Protein: 9g (Per Jalapeno Popper)
Check out the recipe for bacon-wrapped jalapeno poppers from https://www.savorytooth.com/bacon-wrapped-jalapeno-peppers/
3. CREAM CHEEZE JALAPENO POPPERS
Image and recipe by meganseelinger.com
A perfect appetizer that tastes delicious but is also easy to make.
You can make them ahead of time and just pop them in the oven when your guests arrive!
This is a cream cheese bacon jalapeno poppers recipe where the bacon is not wrapped but stuffed.
Net carbs: 0.9g, Fat: 4.4g, Protein: 2.5g
Check out the delicious keto jalapeno poppers recipe from https://www.meganseelinger.com/blog/ketojalapenopopperrecipe
4. KETO JALAPENO POPPERS IN AIR FRYER
Image and recipe from sweettmakesthree.com
This is one of the low-carb keto appetizers that you can quickly make in an air fryer.
The salty, crunchy, and spicy jalapeno poppers.
This will hardly take you 10 minutes to prepare the whole thing.
The only problem is that they will disappear faster than you can make them!
Net carbs: 1g, Fat: 4.1g, Protein: 3.7g
Check out the easy keto jalapeno popper recipe from https://sweettmakesthree.com/keto-jalapeno-poppers-recipe/
5. JALAPENO POPPER CHICKEN CASSEROLE
Image and recipe from babblingwithbrooke.com
It’s perfect for dinner or as a side dish.
Cook the chicken before adding them to the keto casserole.
This casserole is also gluten-free so all your friends with dietary restrictions will be able to enjoy it too!
If you like it, then check out some more easy keto casserole recipes.
Net carbs: 9.5g, Fat: 72.6g, Protein: 59.9g
Check out the keto jalapeno popper recipe from https://babblingwithbrooke.com/jalapeno-popper-chicken-casserole-easy-keto-casserole-recipe/
6. KETO JALAPENO POPPER BITES
Image and recipe by thismomsmenu.com
This keto recipe looks so lovely.
A perfect keto appetizer for any home party.
Net carbs: 3g, Fat: 19g, Protein: 9g
The keto jalapeno popper bites recipe from https://www.thismomsmenu.com/keto-jalapeno-popper-bites/
You can get more keto jalapeno recipes in keto cornbread recipes.
7. JALAPENO POPPER CHEESE BALL
Image and recipe domesticsuperhero.com
This cheese ball recipe is just amazing.
For the chopped toasted nuts use almonds, peanuts, or walnuts which are keto-friendly.
For bread crumbs use almond bread.
Here go some more keto bread recipes that you can use.
Net carbs: 1.6g, Fat: 13.1g, Protein: 4.5g
The jalapeno popper recipe from https://domesticsuperhero.com/jalapeno-popper-cheese-ball/
8. JALAPENO POPPER PINWHEELS
Image and recipe by motherthyme.com
If you think the best part of a party is the appetizers, then these pinwheels are sure to be a hit!
The recipe is simple cream cheese, cheddar cheese, bacon bits, and jalapenos.
I could easily serve this recipe to 10 people as a keto appetizer.
Read the recipe notes before you proceed.
Net carbs: 6.1g, Fat: 20.1g, Protein: 7.1g
The keto jalapeno popper recipe from https://www.motherthyme.com/2018/08/jalapeno-popper-pinwheels.html
9. JALAPENO POPPER EGG CUPS
Image and recipe by lifemadeketo.com
Craving for something spicy?
Then these jalapeno egg cups are what you need.
In just 20 minutes you can prepare this healthy keto breakfast.
Make them in mini muffin tins so that every bite is gooey and cheesy with crisp bacon bits sprinkled on top.
This is kid-friendly and a perfect keto on-the-go recipe.
You can check out more keto on-the-go breakfasts here.
Net carbs: 1g, Fat: 7g, Protein 6g
Check out the delicious jalapeno popper recipe from https://lifemadeketo.com/jalapeno-popper-egg-cups/
My Take on Keto Jalapeno Poppers Recipe
Jalapeno poppers are the perfect keto snack. They’re easy to make, delicious, and healthy.
Plus, they’re great for a party or game day appetizer. You can customize them with your favorite toppings.
Whether you are eating a keto jalapeno popper with a keto coffee or making it for a keto party.
Jalapeno poppers are always crispy and hot to serve anyone.
Low-carb, gluten-free, and dairy-free.
Related Keto Jalapeno Recipes Ideas:
Keto Jalapeno Poppers Recipes
9 Best Keto Jalapeno Poppers Recipe: Crispy Appetizer
Ingredients
Instructions
- Choose the jalapeno popper recipe you want to make.
- Follow the instructions and make the best low-carb jalapeno poppers.
- Enjoy the low-carb snacks.
Notes