14 Top Paleo Breakfast Recipes to Lose Weight

PALEO BREAKFAST RECIPES

The paleo diet is a healthy way to start your day. The breakfast recipes are easy and delicious.

Paleo breakfast recipes are good for weight loss, brain function, and overall health.

Many people struggle to find time in the morning to prepare breakfast. They either end up skipping it or eating something unhealthy on the go.

Get ahead of your busy mornings with these easy paleo breakfast ideas that you can make ahead.

 

When you are following any diet then it becomes confusing to think about what to eat.

The paleo diet is a low-carb, high-protein diet that emphasizes nutrient-dense foods.

The Paleo breakfast consists of recipes on the go – which are great recipes for busy mornings when you don’t have time to cook or if you’re traveling.

 

 

Can I eat oatmeal on a Paleo diet?

Since oatmeal is an easy breakfast preference for many, so if you can eat oatmeal on a Paleo diet is a common query.

The Paleo diet is a grain-free diet. So it is said that we cannot have oatmeal on a paleo.

 

 

So, what can I eat for breakfast on a Paleo Diet?

There are ample breakfasts to eat on a paleo. 

• Almond flour muffins
• Sweet potato breakfast bowls
• Sweet potato waffles
• Apple cinnamon hot cereal
• Paleo egg cups
• Chocolate chips banana bread
• Pear and cranberry muffins
• Raspberry chia pudding
• Gluten-free granola
• Cinnamon rolls
• Cherry smoothie bowl
• Banana pancakes
• Sweet potato breakfast hash
• Paleo carrot cake muffins

The Paleo diet has helped a lot of people in attaining their ideal weight and staying healthy.

 

1. ALMOND FLOUR MUFFINS

Image and recipe by powerhungry.com

Muffins are a favorite breakfast food of many people. Why not make them healthier?

These almond flour muffins are so versatile and can be made with any flavor you want!

They’re healthy, dairy-free, grain-free, low-carb, and sugar-free too!

The best part about these muffins is that they don’t taste like diet food at all – they’re moist and fluffy on the inside with a slight crunch on the outside. 

Main Ingredients: Almond flour, baking soda, eggs, pumpkin puree, honey, coconut oil, and vinegar.

Prep time: 5 minutes, Cook time: 21 minutes

Here goes the recipe from https://www.powerhungry.com/2013/05/04/perfect-almond-flour-muffins/

 

 2. SWEET POTATO BREAKFAST BOWL

Image and recipe by healthy-liv.com

This is the perfect paleo recipe for breakfast.

Add eggs and bacon to make a complete meal!

This is a delicious paleo breakfast or can say a paleo dessert bowl.

The cooking of the potatoes gonna takes a bit of time.

Main ingredients: Sweet potato, honey, cinnamon, raisins, chopped nuts, almond butter.

Preparation time: 5 mins, Cook Time: 1 hour 20 minutes

This is not a quick breakfast to make, but a considerable paleo breakfast idea with no eggs.

Here is the recipe from https://www.healthy-liv.com/sweet-potato-breakfast-bowl/

 

3. SWEET POTATO WAFFLE

Image and recipe by fitmittenkitchen.com

These waffles are high in fiber, low in sugar, and made without flour!

I love making these for breakfast because they’re great! 

This is delicious and looks pretty too.

Wanna grab a paleo breakfast on the go? Then this is it.

This is a breakfast sandwich you will fall in love with.

Main ingredients: Eggs, sweet potato, cumin, oil, kale, medium avocado, salt, and pepper.

Prep time: 10 minutes, Cook time: 5 Minutes

Here is the recipe by https://www.fitmittenkitchen.com/sweet-potato-waffle-breakfast-sandwich/

 

4. APPLE CINNAMON HOT CEREAL

Image and recipe by paleorunningmomma.com

This is my favorite paleo breakfast bowl. You will love it for the ease of preparing it.

Apple Cinnamon Hot Cereal is a healthy, gluten-free breakfast that can be made in under 10 minutes.  

The recipe includes only a few ingredients and is easy to customize with any type of fruit or nut you have on hand.

This dish is perfect for anyone who wants a warm, comforting start to their day!

A kind of Paleo diet breakfast porridge bowl to have.

Main ingredients: Organic coconut oil, apple, chopped dates, nutmeg, unsweetened coconut finely shredded, almond milk.

Prep time: 2 mins, Cook time: 10 Mins

Here is the recipe from https://www.paleorunningmomma.com/apple-cinnamon-paleo-hot-cereal-whole30/

 

5. PALEO EGG CUPS

Image and recipe by ahealthylifeforme.com

The idea of Paleo egg cups is to make a healthy breakfast that tastes good.

These are easy to make and can be enjoyed for any meal of the day.

The ingredients in these egg muffins don’t take long to cook, making them perfect for busy mornings!

This gonna look delightful and kids will love it. Colorful and nutritious.

Main ingredients: Coconut oil/ ghee, asparagus, bacon, eggs, salt, and pepper.

Prep time: 3 mins, Cook time: 15 mins

The recipe from https://ahealthylifeforme.com/paleo-egg-cups/

Check out 12 Keto Kids Recipes that are colorful too.

 

6. CHOCOLATE CHIP BANANA BREAD

Image and recipe by theironyou.com

It’s the perfect way to use up bananas before they go bad.

The bread is moist and chocolatey, and you can stud it with choco chips…it’s also really easy to make!

This is a make-ahead paleo breakfast as cooling time is also involved here.

This looks simply delicious and yummy for paleo breakfast recipes.

Main ingredients: Banana, honey, almond butter, vanilla extract, eggs, coconut flour, baking soda, baking powder, and dark chocolate chips.

Here goes the recipe from https://www.theironyou.com/2015/10/paleo-chocolate-chip-banana-bread.html

Here are 9 Keto Bread recipes that you can make quickly.

 

7. PEAR AND CRANBERRY MUFFINS

Image and recipe by flavourandsavour.com

Cranberries are a great way to add sweetness and color to your muffin.

Muffins are a quick, on-the-go breakfast for busy mornings.

Grab some cranberries, eggs, flour, and sugar for this delicious recipe that will keep you going all day long!

Once you make it, you will fall in love with the pear and cranberry mixed muffin.

A perfect paleo stomach-filling breakfast idea.

Main ingredients: Almond flour, baking powder, cinnamon, eggs, honey, butter, non-dairy milk, finely diced pears, lemon juice, and fresh cranberries.

Prep time: 15 mins, Cook time: 25 mins

The recipe from https://www.flavourandsavour.com/paleo-pear-and-cranberry-muffins/

Check another recipe for an easy cranberry oatmeal muffin.

 

8. RASPBERRY CHIA PUDDING

Image and recipe by kitchenofyouth.com

The chia seeds in this recipe create a pudding that is not only delicious but also packed with omega-3s, fiber, and protein.

The raspberry gives the pudding a sweet fruity flavor and also packs some antioxidants for your health!

This is a quick and easy paleo breakfast recipe.

Main ingredients: Raspberry, vanilla extract, maple syrup, coconut sugar, almond milk, and chocolate chips.

Prep time: 5 mins

The recipe from https://kitchenofyouth.com/raspberry-chia-pudding/

Check 9 Healthy Oats Recipes that will help you to stay fit

 

9. GLUTEN-FREE GRANOLA

Paleo, gluten-free granola is the perfect breakfast for those on a grain-free diet.

It’s easy to make and can be customized to your tastes with various butter, dried fruit, coconut flakes, or anything else that suits your fancy.

The best part? You can customize it so it fits in with your dietary needs!

It’s full of nutrition and you can make it as sweet or savory as you like!

Cook time: 20 mins, Prep time: 10 mins

From https://alldayidreamaboutfood.com/paleo-coconut-cacao-nib-granola-low-carb-and-gluten-free/

 

10. CINNAMON ROLLS

 

Moist and delicious paleo cinnamon rolls.

You can make it the night ahead and store it in an air-tight container, and it will not lose its flavor in the morning.

Paleo cinnamon rolls are a real treat for your sweet tooth.

Cook time: 30 mins, Prep time: 30 mins

From https://healmedelicious.com/cinnamon-rolls/

 

11. CHERRY SMOOTHIE BOWL

 

I’m a huge smoothie fan, and I’m always looking for new ingredients to add. One of my favorite additions is cherries!

They’re not only delicious but they also have many health benefits.

This paleo cherry smoothie bowl is perfect for the warmer months.

It’s loaded with antioxidants, fiber, healthy fats, and protein! Plus it tastes delicious too. You’ll love this easy breakfast recipe!

Total time: 5 mins

From https://40aprons.com/cherry-smoothie-bowl-vegan-paleo/

 

12. BANANA PANCAKES

 

Paleo Banana Pancakes are a great way to start your day!

This healthy breakfast is made with bananas, tiger nut flour, and coconut milk.

These paleo banana pancakes are so delicious you won’t even know they’re gluten-free and dairy-free! Paleo Banana Pancakes will keep you full all morning long.

Try these for a nutritious breakfast that will leave you energized for the day ahead. They’re also great as a snack or dessert!

An absolutely fantastic recipe with just the right amount of sweetness.

Cook time: 20 mins, Prep time: 10 mins

From https://healmedelicious.com/aip-banana-pancakes/

 

13. SWEET POTATO BREAKFAST HASH

 

This recipe is perfect for those who are following the paleo diet.

This delicious Paleo breakfast will keep you going all morning long with its healthy fats and plant-based proteins.

You can even turn this into a meal by adding some protein such as bacon or sausage!

So go ahead, and try this sweet potato hash paleo breakfast, you won’t be disappointed!

Cook time: 15 mins, Prep time: 5 mins

From https://veronikaskitchen.com/sweet-potato-breakfast-hash/

Check out:

8 Paleo Foods Sections you should start with

 

14. PALEO CARROT CAKE MUFFINS

 

What is that glorious smell permeating the air? It smells like a freshly baked cake.

You know, the kind of cake that you don’t have to feel guilty about eating because it’s healthy and not full of sugar! 

This recipe is grain-free and paleo-friendly. It’s also easy to make!

Prep time: 5 mins, Cook time: 27 Mins

From https://www.glutenfreepalate.com/carrot-travel-muffins-9-ingredients/

 

My Take on Paleo Breakfast Recipes

Paleo recipes not only provide nutrition but also gives a lifestyle of being healthy and fit.

With all the talk about paleo eating, it’s no surprise that breakfast is a favorite topic.

It’s an important meal of the day and can set you up for success or failure depending on what you eat!

 

How can I forget the 12 Paleo quick dinner recipes?

 

Related Paleo Breakfast Recipes:

• 8 Quick Keto Breakfast Recipes
• 2 Minute Keto Mug Cake Recipe
• Instant Egg Bites Recipe
• 9 Keto Quiche Recipes for an Amazing Breakfast
• 9 No-Eggs Keto Breakfast Ideas

Paleo Breakfast Recipes