Keto, Paleo, and More…
BEST FOODS FOR WEIGHT LOSS What foods to eat to lose weight and body fat? If you are looking to lose weight, but don’t want to give up the food then try out healthy foods to lose weight. The different types of healthy food options can help with weight loss and still fit into your … Read more
7-DAY KETO MEAL PLAN FOR BEGINNERS If you’re just starting out on the keto diet, it can be tough to know what to eat. With so many different foods and recipes to choose from, it’s hard to know where to start. This 7-day keto meal plan for beginners will give you a few ideas of … Read more
EGG FAST RECIPES If you are looking for some delicious keto egg fast recipes, then here it is. It has everything from breakfast to dinner and even dessert! The egg fast diet may be the answer you’re looking for if you want to lose weight quickly while still eating yummy food. Egg lovers rejoice because … Read more
A lot of people love to cook on the grill, but don’t know what to do with their steak. These keto steak marinade recipes are perfect for grilled beef and will leave your meat tender and juicy. It also has delicious garlic and different spice flavors that you will love. Simple low-carb, rich in protein, … Read more
Low-carb, gluten-free keto turkey gravy recipes to enjoy with close ones on any occasion. Turkey gravy is a Thanksgiving staple that many people are hesitant to try when they’re first starting keto. It’s common for people to think of the calories, carbs, and fat in traditional turkey gravy as something they want to avoid in … Read more
KETO ALCOHOL DRINKS The best low-carb alcohols to have while on a keto diet. Alcohol can be a great addition to your social life, but it’s important to know what you’re drinking and how it may affect your body. This keto mixed drinks list includes some of the most common types of alcohol people drink … Read more
“Imagine a world where you can have your favorite dessert, without ALL those pesky carbs!” That’s what the keto yogurts are saying. They’re rich in protein and calories so they’ll keep feeling like fuel for hours after eating them – not just an instant high from sugar or artificial sweeteners like other brands do! Keto … Read more
Drooling yet? This keto funnel cake is everything you’ve ever wanted in a dessert and more. It’s soft, fluffy, and coated in a lightly sweetened glaze – all without the guilt! Plus, it comes together in just a few minutes using simple ingredients that you probably already have on hand. Keto Funnel Cakes are recipes … Read more
The best cream cheese fat bombs contain healthy fats from the cream cheese and they also have protein, which is great if you need something quick before exercising. You can’t go wrong with this indulgent treat that tastes like cheesecake but doesn’t weigh on your waistline. A Keto Cream Cheese Fat Bombs are so easy … Read more
The keto diet has a lot of restrictions when it comes to eating fruits as most of them are high in carbs. But there are a few fruits that can be enjoyed by those on this lifestyle! The fruits that are not high in carbs are keto-friendly but not all low-fructose fruits fall under keto. … Read more