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14 Best Keto Ground Beef Recipes For a Low-Carb Diet

keto ground beef recipes

KETO GROUND BEEF RECIPES

Keto ground beef recipes are perfect for anyone who enjoys eating keto meals which is a great way to stay on track with the diet while still enjoying some of your favorite foods.

There are so many delicious keto ground beef recipes that it can be difficult to choose which one you want to make for dinner.

The delicious keto ground beef recipes are easy, quick, and healthy!

The low-carb ground beef recipes will leave you feeling good about your food choices!

 

There are so many keto recipes with ground beef.

You can find a slow cooker, casserole, or quick keto diet hamburger recipes with ground beef.

Whether it is keto ground beef and broccoli or keto ground beef and spinach recipes, all are delicious and super-rich in nutrients.

Listed below are the ones which are easy and I liked the most.

 

1. HAMBURGER STEAK AND KETO MUSHROOM RECIPE

Image and recipe from lowcarbmaven.com

I love hamburger steak and mushroom recipes.

The keto hamburger recipes are made with ground beef, onion, and garlic for the meat mixture. The mushrooms are sautéed in butter before being added to the mix. It’s delicious!

This is one of the absolutely delicious keto hamburger meat recipes which you should definitely try.

This low-carb hamburger meat and steak recipe with gravy will be juicy, tender, and full of flavor.

Main ingredients: Ground beef, Worcestershire sauce, steak, heavy cream, minced parsley, diced onion, button mushrooms, and beef base.

Net carbs: 4 g, Fat: 52g, Protein: 29g

Check out the wonderful recipe from https://www.lowcarbmaven.com/hamburger-steak-gravy-recipe-onions-mushrooms/

 

Check out: 17 Crockpot Ground Beef Recipes you can make.

 

2. KETO GROUND BEEF STROGANOFF

Image and recipe by lowcarbyum.com

Total time: 20 minutes

This recipe is a healthier alternative to the traditional beef stroganoff.

It’s keto-friendly and gluten-free, so you can enjoy it without feeling guilty!

Main ingredients: Butter, garlic, ground beef, pepper, mushrooms, sour cream, paprika, lemon juice, and dried parsley.

This recipe may not turn out very well for a first-timer. But as it is an easy keto hamburger recipe so you can always try and modify ingredients measure according to your taste.

This dish will take just 15-20 minutes from start to finish and you are ready to serve 4.

Net carbs: 5.4 g, Fat: 28.1g, Protein: 38.7g

Here goes the https://lowcarbyum.com/hamburger-beef-stroganoff/

 

3. KETO HAMBURGER BUN RECIPES

Image and recipe by ketovale.com

Real easy, gluten-free keto bun ideas.

These are really cool keto hamburger bun recipes that are better than a traditional high-carb bun.

Main ingredients: Almond flour, egg whites, xanthan gum, apple cider vinegar, baking powder, sesame seed, and egg yolk.

Once the dough is prepared then it is suggested to cool the dough in a freezer a bit to make it easier to mold.

Then you can spray coconut oil on your hands to ensure the non-stickiness and shape the bun easier.

Net carbs: 4.1 g, Fat:16.8g, Protein: 9g

Check out the recipe from https://www.ketovale.com/ultimate-keto-hamburgers/

 

4. SALISBURY STEAK HAMBURGER GRAVY

Image and recipe by eazypeazymealz.com

The perfect way to use up leftover hamburger meat is to make a Salisbury steak hamburger gravy.

This dish is so easy and quick to make, you can have it ready in less than 30 minutes!

This is another way of making a yummy and delicious Salisbury steak hamburger dish.

Main ingredients: Olive oil, onion, ground beef, garlic, Worcester sauce, butter, mushroom, flour, dijon mustard, and beef stock.

This is not a very low-carb meal with ground beef but will go well with your keto dinner. Just keep a check on your meal plan for the day.

You can check the 7-day keto meal plan for your ease.

Net carbs: 14 g, Fat: 60g, Protein: 45 g

Check out the recipe from https://www.eazypeazymealz.com/salisbury-steak-hamburger-gravy/

 

5. GREEN BEAN KETO GROUND BEEF CASSEROLE

Image and recipe by recipes.sparkpeople.com

The recipe is a variation of the classic ground beef casserole with green beans and cheese.

Instead of potatoes, keto noodles are used as the base.

It’s such a delicious keto-friendly meal that will leave you feeling satisfied after eating!

Main Ingredients: Ground Beef, green beans, mushrooms, onion, cheddar cheese, heavy cream, garlic powder, and pepper.

An easy and simple low-carb keto ground beef casserole that is too delicious.

You can prepare this dish pretty quickly and serve it over keto noodles or cauliflower rice too.

I even added a dash of soy sauce to it.

Net carbs: 7.3 g, Fat: 40.2g, Protein: 28.8 g

Check the directions from https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2653865

 

6. GROUND BEEF KETO NO BUN HAMBURGER

Image and recipe by mincerepublic.com

This is the best keto ground beef recipe you can have.

A keto no bun hamburger.

This is a low-carb hamburger bun recipe that will make you feel like you are eating a regular burger.

It is easy to make and it tastes delicious!

You can put as many keto toppings as you want here.

Main ingredients: Ground beef, mushrooms, paprika, onion powder, garlic powder, cheddar cheese, and lemon juice.

Net carbs: 2g, Fat: 14.1 g, Protein: 30.6 g

Here is the recipe from https://www.mincerepublic.com/no-bun-hamburger/

 

7. KETO HAMBURGER SALAD

Image and recipe by blog.bulletproof.com

Main ingredients: Ground beef, garlic, onion, thyme, arugula, ghee, avocado, and pastured bacon.

This will turn out to be a very delicious-looking keto hamburger salad. You can enjoy any keto dinner meal with it.

Caramelized onion with avocado slices. Cannot get better healthy keto salad recipes than this.

You can use a dressing of mayonnaise and chili powder.

Try other delicious keto salads.

Net carbs: 6.6 g, Fat: 43 g, Protein: 48.7 g

Here goes the awesome-looking salad from https://www.bulletproof.com/recipes/keto-recipes/hamburger-salad-recipe-keto-2g/

 

8. KETO HAMBURGER SOUP

Image and recipe by noblepig.com

Main ingredients: Chili powder, paprika, cumin, garlic, beef chunk, beef bone broth, celery, pumpkin, avocado.

This recipe is so delicious and hearty!

The ingredients in the soup are all low-carb friendly. This dish will leave you feeling full and satisfied for a long time.

Do not think that it cannot be a heavy keto meal just because it is yet another keto soup recipe.

This is gonna be yummy and hot.

Net carbs: 3.8 g, Fat: 19.9 g, Protein: 18.4 g

Check out this hot recipe from https://noblepig.com/2018/09/spicy-low-carb-hamburger-soup/

 

9. KETO MEATBALLS

 

You can never go wrong with a good meatball.

They are low-carb and packed full of flavor!

Made from ground beef, Parmesan cheese, grated onion, heavy cream, and garlic.

Net carbs: 7g, Fat: 29g, Protein: 29g

From https://greenandketo.com/keto-meatballs

Check out:

 

10. CHEESY GROUND BEEF BROCCOLI

 

This is a low-carb beef and broccoli recipe that will take 25 mins to prepare.

The ingredients are simple, which makes it perfect for busy weekdays when you need to get dinner on the table in a hurry.

Broccoli is definitely a healthy vegetable to add to any dish for its nutrition.

Net carbs: 9g, Fat: 40g, Protein: 42g

From https://wonkywonderful.com/ground-beef-and-broccoli-recipe/

 

11. GROUND BEEF AND CAULIFLOWER RICE

 

This keto ground beef and cauliflower rice casserole is creamy, cheesy, and much healthier!

This looks incredible and tastes amazing.

Cauliflower rice is so versatile that it literally goes with anything.

You cannot go wrong with any casserole dish and this is just one of them.

Check out:

Net carbs: 10g, Fat: 38g, Protein: 43g

From https://diethood.com/ground-beef-cauliflower-rice-casserole/

 

12. KETO KOREAN BEEF NOODLES

 

Keto Korean beef noodles are a great meal for those looking to keep their carbohydrate intake low.

This recipe uses zucchini as the noodle base instead of traditional wheat-based noodles which allows you to enjoy your favorite Asian dishes without worrying about consuming too many carbs.

It’s also a very quick and easy recipe, perfect for those who don’t have time to spend hours in the kitchen! It takes 15 mins to prepare and 15 mins to cook.

Net carbs: 6g, Fat: 29g, Protein: 29g

From https://alldayidreamaboutfood.com/keto-korean-beef/

 

13. TACO ZUCCHINI BOATS

 

I have not seen such a neat taco boat in recent times.

The keto taco zucchini boats are a great low-carb alternative to your favorite tacos.

Made with ground beef, salsa, shredded cheese, scallions, and onion-garlic power, these hearty taco bowls are sure to satisfy!

Feel free to add your favorite keto toppings.

Net Carbs: 5.9g, Fat: 5.8g, Protein: 16.5g

From https://kirbiecravings.com/taco-zucchini-boats/

 

14. KETO STUFFED PEPPERS

 

One of the best things about keto is that you can still enjoy your favorite foods, just in a different way.

These keto beef stuffed peppers are an excellent example of this. They’re low-carb and taste amazing!

A neat mixture filled with ground beef, onion, tomato, and cauliflower rice.

A totally delicious and dairy-free recipe.

Takes an hour to cook, but totally worth it.

Net carbs: 10g, Fat: 26g, Protein: 21g

From https://www.castironketo.net/blog/keto-stuffed-peppers/

 

For more delicious Low-Carb dinners check out:

 

My Take on Ground Beef Recipes

With more people looking to eliminate carbs from their diet in order to lose weight quickly, the ketogenic way is gaining a lot of traction.

This high-fat, low-carbohydrate lifestyle can help you achieve your fitness goals faster than ever before, try out these delicious keto ground beef recipes!

Keto Ground Beef is an extremely delicious recipe.

The rich and high-protein keto recipe keeps you in ketosis and keeps you off the weight.

Ultimate rich, flavored keto dinner dish.

 

Related Ground Beef Recipes

 

Ground Beef Recipes

 

Print

14 Best Keto Ground Beef Recipes For a Low-Carb Diet

Looking for a keto ground beef recipe?
Here's one that is simple, delicious, and perfect for your next meal. This recipe is low carb and gluten free – perfect for those on the keto diet.
Enjoy!
Course Keto dinner
Cuisine American
Keyword keto ground beef recipes
Prep Time 20 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 300kcal
Author Moumita

Instructions

  • Choose the ground beef recipe you want to make.
  • Follow the instructions and make a delicious, rich, and hearty ground beef meal.
  • Eat healthily.

Notes

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