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Keto Sausage Gravy: A Low-Carb Breakfast Delight

keto sausage gravy

Keto Sausage Gravy: A Low-Carb Breakfast Delight

Sausage gravy is a staple of Southern breakfast cuisine, but it can be difficult to enjoy on a low-carbohydrate diet.

This keto sausage gravy recipe provides a delicious alternative that fits into a ketogenic diet.





  1. In a large skillet over medium heat, cook the ground sausage until browned and crumbled, about 8-10 minutes.
  2. Remove the sausage from the skillet and set aside.
  3. In the same skillet, melt the butter over medium heat.
  4. Add the almond flour to the skillet and stir until the paste forms.
  5. Gradually add the heavy cream and water to the skillet, stirring constantly to prevent clumping.
  6. Continue to stir the mixture until it thickens, about 3-5 minutes.
  7. Return the sausage to the skillet and add the salt and pepper, stirring to combine.
  8. Serve hot over biscuits or scrambled eggs.










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My Take on Keto Sausage Gravy Recipe

This keto sausage gravy recipe is a delicious and healthy alternative to traditional sausage gravy.

With a few simple ingredients and a quick cooking time, you can enjoy a low-carb breakfast that’s both satisfying and flavorful.

Give this recipe a try and see how it becomes a staple in your breakfast repertoire!


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