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Potassium-rich foods

15 High Potassium Rich Foods (All-Vegan)

AvatarMoumita
Eating potassium-rich foods is an easy way to help regulate blood pressure and maintain overall health.
Nutritious foods that are rich in potassium. These high-potassium content foods help us to lead a balanced healthy life.
Course Healthy Foods
Cuisine American
Servings 2 people
Calories 200 kcal

Ingredients
  

  • Raisins and Prunes
  • Dates
  • Bananas
  • Apricots
  • Oranges
  • Grapefruit
  • Spinach
  • Potato
  • Sweet Potato
  • Mushroom
  • Broccoli
  • Zucchini
  • Kidney Beans
  • Soybeans
  • Lentils

Instructions
 

  • Choose any 2-3 top-potassium foods for a week.
  • Alternate your favorite potassium-rich foods every week to get the nutrition of all.
  • Have a healthy rich life.

Notes

top potassium-rich foods
Keyword potassium-rich foods