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15 High Potassium Rich Foods (All-Vegan)
Moumita
Eating potassium-rich foods is an easy way to help regulate blood pressure and maintain overall health.
Nutritious foods that are rich in potassium. These high-potassium content foods help us to lead a balanced healthy life.
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Course
Healthy Foods
Cuisine
American
Servings
2
people
Calories
200
kcal
Ingredients
Raisins and Prunes
Dates
Bananas
Apricots
Oranges
Grapefruit
Spinach
Potato
Sweet Potato
Mushroom
Broccoli
Zucchini
Kidney Beans
Soybeans
Lentils
Instructions
Choose any 2-3 top-potassium foods for a week.
Alternate your favorite potassium-rich foods every week to get the nutrition of all.
Have a healthy rich life.
Notes
Keyword
potassium-rich foods